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Avocados contain amazing Anti-aging agents. These delicious fruits contain fats that nourish cells to ensure function ideally. Avocados also contain vitamin E that protects your cells from suffering damaging effects from ultraviolet light and free radicals.
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Normally, men and women lose weight, 1/2 comes from fat and 1/2 originates from muscle. But did this that pound for pound, muscle burns about 400% more calories than extra weight? Having more muscle keeps your metabolism high and provides your body with a nice, athletic layout.
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